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Gracie Jiu Jitsu ace Brian Ortega prepares to face Cub Swanson at UFC Fight Night 123

Ryan MekkesDecember 7, 2017July 31, 2019

Brian Ortega is sticking to his roots in preparation for his December 9 bout with Cub Swanson. Known for his impressive triangle chokes, Ortega is one of the few Helio...

All Posts Athletics Martial Arts

Royce Gracie’s son Khonry makes MMA debut

Ryan MekkesDecember 5, 2017July 31, 2019

Khonry Gracie son of legendary Gracie Jiu Jitsu fighter Royce Gracie made his MMA debut on September 30, 2017, proudly representing the Gracie family and taking home the win over his opponent, Ben Clark,...

All Posts Athletics Martial Arts

How can a woman beat a man in a fight? Like this

Ryan MekkesNovember 10, 2017September 12, 2019

[Warning - The techniques mentioned in this article are deadly and should not be attempted without proper instruction and supervision. Do not attempt to perform them without the oversight of...

All Posts Athletics Fitness & Health

3 simple ways to speed up recovery during high-intensity workout routines

Ryan MekkesOctober 19, 2017September 6, 2019

So you’re going hard, getting those workouts in like a champ, but you’re just not feeling right. And as the week progresses you’re finding it harder and harder to get...

Category: Athletics

Gracie Jiu Jitsu ace Brian Ortega prepares to face Cub Swanson at UFC Fight Night 123

Royce Gracie’s son Khonry makes MMA debut

How can a woman beat a man in a fight? Like this

3 simple ways to speed up recovery during high-intensity workout routines

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